Here’s what I’ve learned…
Overview: Intermittent fasting is a dietary pattern that cycles between periods of fasting and periods of eating. It is not a specific diet but rather an eating schedule. There are…
Retirement Is One Of Life’s Major Transitions—Maintaining Cognitive Health Can Make It Easier Summary points: “A 2017 study that tracked several essential cognitive functions of nearly 3,500 participants before and…
The following is certainly not a complete list of Healthy Aging/Anti-aging websites, but they do represent some of the more comprehensive and/or generally informative sites. Some of these are more…
Overview: In 2030, 1 in 5 Americans will be over the age of 60, and, 1 in 6 people in the world will be aged 60 or older. There is…
As I continue my research, I will be adding new posts to each category, and, if required, adding new categories.