Tag: Mitochondria
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Mitochondria Health – It’s very, very important!
Why we Breath…. Breathing allows the body to take in oxygen-rich air and expel carbon dioxide. The oxygen from the air is carried by the bloodstream to the cells, where…
Categories: How Your Body Works -
Ashwagandha – a medicinal herb consumed for more than 8,000 years. We should be consuming some regularly, too.
Overview: What is Ashwagandha? Ashwagandha, also known as Withania somnifera, is a medicinal herb that has been used for over eight thousands years in traditional Ayurvedic medicine, which originated in…
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