Articles
Welcome to our Articles page, your trusted destination for the most up-to-date insights and discoveries in the realm of healthy living and aging. We provide in-depth analysis of the latest scientific research available on the web.
Featured Articles
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Retirement Is One Of Life’s Major Transitions—Maintaining Cognitive Health Can Make It Easier Summary points: “A 2017 study that tracked several essential cognitive functions of nearly 3,500 participants before and…
Recent Articles
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Intermittent Fasting
Overview: Intermittent fasting is a dietary pattern that cycles between periods of fasting and periods of eating. It is not a specific diet but rather an eating schedule. There are…
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Cellular Pathways
Overview Cellular pathways are intricate chains of chemical reactions that occur within cells, orchestrating a vast array of biological processes that sustain life. These pathways, much like intricate roadmaps, guide…
Categories: How Your Body Works -
Co-operation: Eating, Breathing and Cellular Relationships – What can we do?
The human body is a complex and intricate system that relies on a delicate balance of processes to sustain itself. Eating, breathing, and cellular relationships are fundamental to this balance,…
Categories: How Your Body Works -
Antioxidants, Free radicals, Polyphenols, Flavonoids – why are they important?
Life is all about codependency. Mother nature had a purpose when creating the human body as a miraculous thriving organism. Humans and plants are codependent as they have opposite processes…
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What is Crazy Healthy Brew?
One of the healthiest drinks you can make yourself. Crazy Healthy Brew started with a blend of powdered extracts made from: Honey and hot water is added by you. ”…
Categories: My Crazy Healthy Brew -
Informative websites for healthy aging and the latest research
The following is certainly not a complete list of Healthy Aging/Anti-aging websites, but they do represent some of the more comprehensive and/or generally informative sites. Some of these are more…
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Concerning Supplements: Knowledge is power and understanding labeling is very important to your health.
Supplements are complicated. There is very little regulation as to what goes into a supplement and even less on labeling quantities per ingredient. Below I have quoted directly from the…
Categories: Supplements for healthy aging -
Mitochondria Health – It’s very, very important!
Why we Breath…. Breathing allows the body to take in oxygen-rich air and expel carbon dioxide. The oxygen from the air is carried by the bloodstream to the cells, where…
Categories: How Your Body Works
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As I continue my research, I will be adding new posts to each category, and, if required, adding new categories.