Articles
Welcome to our Articles page, your trusted destination for the most up-to-date insights and discoveries in the realm of healthy living and aging. We provide in-depth analysis of the latest scientific research available on the web.
Featured Articles
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Retirement Is One Of Life’s Major Transitions—Maintaining Cognitive Health Can Make It Easier Summary points: “A 2017 study that tracked several essential cognitive functions of nearly 3,500 participants before and…
Recent Articles
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MitoQ – the supplement
We need to keep our Mitochondria healthy. Why this is important: As we age, Coenzyme Q10 is a necessary supplemental compound we should take to maintain healthy mitochondria. Coenzyme Q10,…
Categories: Supplements for healthy aging -
ATP – the only molecule in your entire body that stores energy
Categories: One sentence tutoring -
Mitochondria – A very in-depth scientific overview
Into the details: A very, very detailed and well written in-depth scientific explanation of Mitochondria “The Mitochondrion” Mitochondria occupy a substantial portion of the cytoplasmic volume of eucaryotic cells, and they…
Categories: How Your Body Works -
CACAO – Don’t we all love our chocolate…but what is the “good chocolate”?
“Good chocolate” actually starts as cacao, the raw and unprocessed form of cocoa and is the primary ingredient used to make chocolate. It begins as a pod and has a…
Categories: Food as Medicine -
Ashwagandha – a medicinal herb consumed for more than 8,000 years. We should be consuming some regularly, too.
Overview: What is Ashwagandha? Ashwagandha, also known as Withania somnifera, is a medicinal herb that has been used for over eight thousands years in traditional Ayurvedic medicine, which originated in…
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Honey – We’ve been enjoying this healthy nectar for much more than 11,000 years, here’s why…
Simple Overview: Honey is made by bees through the process called nectar collection. The bees transport the nectar back to the hive, where it is stored in honeycombs. In the…
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Apple Cider Vinegar – Fact or fiction, is this really as healthy for us as they say?
Simple overview: Apple cider vinegar (ACV) is a type of vinegar made from fermented apples. It is made by crushing apples and then fermenting the juice, which produces acetic acid.…
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Ibuprofen and Longevity – What???? …taking ibuprofen can make me live longer?
“Enhanced longevity by ibuprofen, conserved in multiple species, occurs in yeast through inhibition of tryptophan import” PMID: 25521617 2014 Dec 18 Abstract The common non-steroidal anti-inflammatory drug ibuprofen has been associated…
Categories: Interesting research
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